cover of episode Coronavirus: 9 Ways to Counter the Anxiety

Coronavirus: 9 Ways to Counter the Anxiety

Publish Date: 2020/3/14
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Calm Parenting Podcast

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Coronavirus: 9 Ways to Counter the Anxiety
The best way to counter the anxiety caused by the unknowns of the pandemic is to create an action plan with specific goals. Let’s use this opportunity to break old patterns, learn new skills, and change our relationships. Kirk gives you 9 ideas.

For more practical strategies, podcasts, and blog posts, please visit our dedicated resource page at www.celebratecalm.com/coronavirus. Email [email protected] for the most helpful service on the planet.

 

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