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Huberman Lab
ADHD & How Anyone Can Improve Their Focus
02:15:07
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Publish Date:
2021/9/13
Huberman Lab
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Chapters
What is ADHD and How is it Diagnosed?
Understanding ADHD: Genetics, IQ, and Prevalence
How Does ADHD Affect Attention and Impulse Control?
Can ADHD Lead to Hyper-focus?
The Impact of Time Perception on ADHD
The Role of Working Memory in ADHD
How Dopamine Influences Hyper-focus in ADHD
Neural Circuits Involved in ADHD: Default Mode vs. Task-Related Networks
The Relationship Between Low Dopamine and Stimulant Use in ADHD
Exploring Treatments: Sugar, Ritalin, Adderall, and More
The Effects of Non-Prescribed Stimulants on ADHD
How Do Stimulants Help ADHD Children Learn to Focus?
When is Medication Appropriate for ADHD?
Diet and ADHD: The Role of Elimination Diets and Allergies
The Benefits of Omega-3 Fatty Acids in ADHD Treatment
Understanding Attentional Blinks in ADHD
Techniques for Enhancing Focus: Open Monitoring and 17-minute Training
The Connection Between Blinking, Dopamine, and Time Perception in ADHD
How Adderall and Ritalin Affect Blink Frequency
The Impact of Cannabis on ADHD
Understanding Interoceptive Awareness in ADHD
The Risks of Using Smart Drugs and Caffeine for ADHD
The Role of DHA Fatty Acids and Phosphatidylserine in ADHD
Ginkgo Biloba
How Modafinil and Armodafinil Affect Dopamine and Orexin
The Role of Acetylcholine in Focus and the Use of Alpha-GPC
The Impact of L-Tyrosine and Phenylethylamine (PEA) on ADHD
Exploring Racetams and Noopept for ADHD
Combining Technology and Pharmacology: Transcranial Magnetic Stimulation
The Influence of Smartphones on ADHD and Focus Issues
Summary and Synthesis of ADHD Treatments
Shownotes
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