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Huberman Lab
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
01:28:23
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Publish Date:
2021/8/30
Huberman Lab
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Chapters
Who is Dr. Robert Sapolsky?
What are the different types of stress?
How does the amygdala influence stress?
What are the myths and truths about testosterone?
Can behaviors really affect testosterone levels?
How do mindsets and contexts influence testosterone?
What do finger length ratios reveal about prenatal hormone levels?
How does testosterone affect aggression?
What is the challenge hypothesis related to testosterone?
How does dopamine impact testosterone and motivation?
What role does estrogen play in brain development and longevity?
Are testosterone and sperm counts really declining in males?
How can we best mitigate stress?
What is the best way to buffer stress?
How does perception and choice affect individual differences?
How does context-setting and hierarchy influence our behavior?
How does Dr. Sapolsky accomplish deep thinking?
Do we really have free will?
How can we apply knowledge and learning effectively?
Robert’s New Book: “Determined: The Science of Life Without Free Will”
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