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The Mel Robbins Podcast
Feel like giving up? Before you say F*** It, listen to this.
41:57
Publish Date:
2023/1/9
The Mel Robbins Podcast
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Chapters
Why did Mel start to cry while recording this episode?
What one thing sent Mel spiraling into anxiety?
What did Chris say that made all the difference when Mel was ready to quit?
What does Mel want you to know about F-It moments?
Listen to Mel coaching a woman through her F-It moment
What triggers most addictive behaviors?
What is really a F-It moment?
Why are F-It moments actually good?
How to process your F-It moment?
What is one thing Mel wants you to hear loud and clear about screwing up?
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.
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