1. Why it’s important to prioritize our own needs, wants, and feelings–and how that creates freedom and peace for those we love.

2. What Glennon says was the hardest thing about telling her kids that Craig and she were getting a divorce–and how truth telling frees us all.

3. Martha’s helpful strategy for how to choose freedom over fear when we’re faced with a tough decision.

About Martha:

Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.

Book: The Way of Integrity: Finding the Path to Your True Self

Instagram: @themarthabeck

Twitter: @marthabeck

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67. How to Get More Joy with Martha Beck 49:57 Share

We Can Do Hard Things

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67. How to Get More Joy with Martha Beck