Jonny & Yusef from PropaneFitness.com join me for a special remote-recorded episode.

The world is in shutdown and lifestyles have changed dramatically. As 3 people who spend most of their time working from home, or in social isolation, we figured that we're in a pretty good position to give you some advice.

Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast

Extra Stuff:

Become An Online Coach - www.propanefitness.com/modernwisdom

PropaneFitness At Home Workout Guide - https://bit.ly/PropaneAtHome

Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact

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#153 - Isolation Hacks 101 01:19:21

Modern Wisdom

Shownotes Transcript

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#153 - Isolation Hacks 101