The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast)

Publish Date: 2023/4/24

The Peter Attia Drive

Frequently requested episodes will be transcribed first

Chapters

Shownotes Transcript

No transcript made for this episode yet, you may request it for free.

The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast)

The Peter Attia Drive

Chapters

What drew Robert to study stress and baboons in Kenya?

How is the stress response ingrained in our DNA?

Why do individuals vary in their stress responses?

How do social rank and personality influence stress responses?

What happens in the brain during stressful situations?

What sets the human brain apart from other species?

Can stress be imprinted on children epigenetically?

How does stress affect memory and hypercortisolemia?

What role do socioeconomic status and social media play in stress?

What are some tips for managing stress in the modern world?

What insights did Robert gain from studying baboon social behavior?

How do multilayered factors influence human behavior?

PMS: Why do women with identical hormone levels experience different emotions?

How significant is genetic influence on depression and emotional states?

Why does sleep deprivation elevate cortisol levels?

What is the impact of stress on cancer?

How does stress affect atherosclerosis, dementia, addiction, and depression?

How does stress affect impulsiveness, judgment, and empathy?

What advice would Robert give to his 25-year-old self?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast) 02:15:33 Share

The Peter Attia Drive

Chapters

What drew Robert to study stress and baboons in Kenya?

How is the stress response ingrained in our DNA?

Why do individuals vary in their stress responses?

How do social rank and personality influence stress responses?

What happens in the brain during stressful situations?

What sets the human brain apart from other species?

Can stress be imprinted on children epigenetically?

How does stress affect memory and hypercortisolemia?

What role do socioeconomic status and social media play in stress?

What are some tips for managing stress in the modern world?

What insights did Robert gain from studying baboon social behavior?

How do multilayered factors influence human behavior?

PMS: Why do women with identical hormone levels experience different emotions?

How significant is genetic influence on depression and emotional states?

Why does sleep deprivation elevate cortisol levels?

What is the impact of stress on cancer?

How does stress affect atherosclerosis, dementia, addiction, and depression?

How does stress affect impulsiveness, judgment, and empathy?

What advice would Robert give to his 25-year-old self?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast)