#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

Publish Date: 2022/11/14

The Peter Attia Drive

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#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

The Peter Attia Drive

Chapters

What is Medicine 3.0 and how is it evolving?

What led Peter to his unique career path?

What does Peter consider his superpowers?

How does Peter assess risk and make medical decisions?

What is the advantage of using frameworks for decision-making?

What advice would Peter give his 30-year-old self?

Why is longevity such a hard problem to solve?

What are the most impactful developments in longevity and aging?

What is Peter most excited about in the health and longevity space?

How does Peter prioritize healthy habits under stress?

How does Peter navigate periods of high stress?

What fitness watch did Peter recently purchase?

What are the potential benefits of cold plunging?

What advice does Peter have for beginners starting an exercise program?

What strategies can lower apoB levels?

What interesting studies and books has Peter recently read?

Shownotes Transcript

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#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more 16:01

The Peter Attia Drive

Chapters

What is Medicine 3.0 and how is it evolving?

What led Peter to his unique career path?

What does Peter consider his superpowers?

How does Peter assess risk and make medical decisions?

What is the advantage of using frameworks for decision-making?

What advice would Peter give his 30-year-old self?

Why is longevity such a hard problem to solve?

What are the most impactful developments in longevity and aging?

What is Peter most excited about in the health and longevity space?

How does Peter prioritize healthy habits under stress?

How does Peter navigate periods of high stress?

What fitness watch did Peter recently purchase?

What are the potential benefits of cold plunging?

What advice does Peter have for beginners starting an exercise program?

What strategies can lower apoB levels?

What interesting studies and books has Peter recently read?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more