#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health

Publish Date: 2020/8/3

The Peter Attia Drive

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#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health

The Peter Attia Drive

Chapters

What led Lori to become a therapist?

How did dissecting cadavers impact Lori during med school?

How did Lori overcome the sunk cost fallacy to leave med school?

What lessons did Lori learn from her terminally ill patient?

How can underlying pain manifest in behavior?

What is the difference between counseling and therapy?

Why do men hide their feelings, and how does Lori break down their barriers?

What shocking revelation about John tested Lori’s resolve as a therapist?

How do you rewrite your story for lasting change?

What is the process of many big therapeutic breakthroughs?

What are the two types of suicidal thoughts, and why is it important to talk about them?

What are the most common issues that bring patients to Lori?

Why is change so hard, and what does it reveal about our attachment to the familiar?

How does shame and lack of self-compassion lead to self-sabotage?

Why is managing mental health crucial to reduce unnecessary suffering?

What misconceptions about therapy does Lori dispel?

Shownotes Transcript

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#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health 01:30:12

The Peter Attia Drive

Chapters

What led Lori to become a therapist?

How did dissecting cadavers impact Lori during med school?

How did Lori overcome the sunk cost fallacy to leave med school?

What lessons did Lori learn from her terminally ill patient?

How can underlying pain manifest in behavior?

What is the difference between counseling and therapy?

Why do men hide their feelings, and how does Lori break down their barriers?

What shocking revelation about John tested Lori’s resolve as a therapist?

How do you rewrite your story for lasting change?

What is the process of many big therapeutic breakthroughs?

What are the two types of suicidal thoughts, and why is it important to talk about them?

What are the most common issues that bring patients to Lori?

Why is change so hard, and what does it reveal about our attachment to the familiar?

How does shame and lack of self-compassion lead to self-sabotage?

Why is managing mental health crucial to reduce unnecessary suffering?

What misconceptions about therapy does Lori dispel?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health