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The Peter Attia Drive
#78 - Sasha Cohen: The price of achievement, and redefining success
02:13:48
Publish Date:
2019/11/4
The Peter Attia Drive
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Chapters
What was Sasha’s mindset going into the 2006 Olympics as the favorite?
Can you explain figure skating basics, scoring, and the difference between short and long programs?
Sasha’s unforgettable performance at the 2006 Olympics
Why do many Olympians suffer from a loss of identity?
How did Sasha deal with the disappointment of 'losing the gold'?
What is the tiny window of opportunity for Olympians, and how do they handle the pressure?
Sasha’s unique childhood and her journey to becoming an amazing skater
What are the consequences of extreme training at a young age?
What drives extreme athletes and Olympians to be the best?
Why do many former Olympians and athletes struggle with depression?
How did Sasha redefine success and overcome her loss of identity?
What advice would Sasha give her 15-year-old self?
What lessons can we learn from the rapid downfall of many former Olympians?
What advice does Sasha have for people tying their identity to success?
What life lessons does Sasha want to apply to being a mother?
Shownotes
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