#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life

Publish Date: 2018/11/12

The Peter Attia Drive

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#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life

The Peter Attia Drive

Chapters

How did Bigger, Stronger, Faster challenge Peter’s beliefs on steroids?

What is Chris’s journey through addiction and his mission to help others?

Why is it important to share your struggles and avoid comparing yourself to others?

What inspired the Bell brothers to excel in pro wrestling and powerlifting?

How did the Bell brothers start lifting weights and what are their personal records?

What are the key strategies for safe and effective weightlifting?

How did changing his diet impact Chris’s performance and life?

What are the best resources for beginners in weightlifting?

What are the benefits of early strength training for kids and how to minimize the impact of sitting?

What are the benefits of bodybuilding and Mark’s experience with his first competition?

What is Mark’s perspective on steroid use and Peter’s view on the controversy?

How does Peter approach improving testosterone levels in patients?

What can we expect from the upcoming nutrition documentary?

What is Mark’s parting advice?

What is the potential of kratom in helping opioid addiction?

How can you follow Mark and Chris?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life 02:11:23

The Peter Attia Drive

Chapters

How did Bigger, Stronger, Faster challenge Peter’s beliefs on steroids?

What is Chris’s journey through addiction and his mission to help others?

Why is it important to share your struggles and avoid comparing yourself to others?

What inspired the Bell brothers to excel in pro wrestling and powerlifting?

How did the Bell brothers start lifting weights and what are their personal records?

What are the key strategies for safe and effective weightlifting?

How did changing his diet impact Chris’s performance and life?

What are the best resources for beginners in weightlifting?

What are the benefits of early strength training for kids and how to minimize the impact of sitting?

What are the benefits of bodybuilding and Mark’s experience with his first competition?

What is Mark’s perspective on steroid use and Peter’s view on the controversy?

How does Peter approach improving testosterone levels in patients?

What can we expect from the upcoming nutrition documentary?

What is Mark’s parting advice?

What is the potential of kratom in helping opioid addiction?

How can you follow Mark and Chris?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life