#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more 01:49:41 Publish Date: 2018/7/2
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Chapters What Rhonda believes differently today than she did a few years ago? The paradox of GH/IGF-1 in performance and longevity? The role of PPAR in fat metabolism and ketogenic diets? The possible genetic explanations for why some patients don’t respond well to a ketogenic diet? The health benefits of heat and cold exposure? NAD+? No transcript made for this episode yet, you may request it for free.