cover of episode I Choose...To Have A Beautiful Brain with Dr. Amen

I Choose...To Have A Beautiful Brain with Dr. Amen

Publish Date: 2024/9/4
logo of podcast I Choose Me with Jennie Garth

I Choose Me with Jennie Garth
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Shownotes Transcript

Founder of BrainMD and New York Times best seller, Dr. Amen, talks with Jennie about everything concerning the brain; from ANTs (automatic negative thoughts) and microplastics, to traumatic injuries, brain fog and more.

Plus Dr. Amen gives great tips on what we can do to keep our brain its healthiest. 

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