Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

Publish Date: 2024/6/6

ZOE Science & Nutrition

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Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

ZOE Science & Nutrition

Chapters

Introduction

What are quickfire questions?

What is a meat alternative?

What's driving the trend for more alternatives?

Should you eat less red meat?

What is in meat alternatives?

Traditional meats vs meat alternatives

Are meat alternatives ultra-processed?

Latest scientific studies

What were the findings?

Is the quality of the protein as good as real meat?

Are meat alternatives healthy?

Are whole food based meat alternatives healthier?

What are the practical tips around meat alternatives?

How do ultra-processed foods come into this?

What are other ways people can transition away from red meat?

What are the differences between bad and good quality meat?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner 01:02:15 Share

ZOE Science & Nutrition

Chapters

Introduction

What are quickfire questions?

What is a meat alternative?

What's driving the trend for more alternatives?

Should you eat less red meat?

What is in meat alternatives?

Traditional meats vs meat alternatives

Are meat alternatives ultra-processed?

Latest scientific studies

What were the findings?

Is the quality of the protein as good as real meat?

Are meat alternatives healthy?

Are whole food based meat alternatives healthier?

What are the practical tips around meat alternatives?

How do ultra-processed foods come into this?

What are other ways people can transition away from red meat?

What are the differences between bad and good quality meat?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner