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ZOE Science & Nutrition
Why dementia could start in your blood vessels with Dr. William Li
01:15:18
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Publish Date:
2024/5/23
ZOE Science & Nutrition
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Chapters
Introduction
Quickfire questions?
Understanding dementia and Alzheimer's disease
Dementia versus ageing?
The role of blood vessels in brain health
How does circulation affect brain function?
What causes blood clots and strokes?
Why is maintaining healthy blood vessels important?
How do lifestyle choices impact brain health?
What happens in our brains when we sleep?
What is the glymphatic system?
Is vascular dementia the most common form of dementia?
The role of glucose in brain function
What causes dementia and why does it happen as we age?
Can lifestyle changes prevent dementia?
What are healthy blood vessels like?
The surprising role of EPCs in brain repair
Can you slow down or reverse dementia?
The connection between gut health and brain health
The importance of exercise for brain health
How to avoid dementia?
The link between mental health and cardiovascular disease
Shownotes
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