The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry

Publish Date: 2024/5/2

ZOE Science & Nutrition

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The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry

ZOE Science & Nutrition

Chapters

What are the hidden medicinal benefits of common spices?

Quickfire questions about spices?

What are spices?

How do polyphenols in spices impact health?

What health benefits do spices offer?

Can cinnamon help control blood sugar?

What are the anti-inflammatory benefits of spices?

How to use spices in your daily cooking?

How to revive old spices?

What are the health benefits of ginger?

Cooking tips for spicing up your meals?

How can you add spices to your breakfast?

Simple spicy snack ideas?

How to spice up your dinner?

Are there spices suitable for kids?

What are some spiced drink recipes?

The ultimate spice dish?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry 01:01:31

ZOE Science & Nutrition

Chapters

What are the hidden medicinal benefits of common spices?

Quickfire questions about spices?

What are spices?

How do polyphenols in spices impact health?

What health benefits do spices offer?

Can cinnamon help control blood sugar?

What are the anti-inflammatory benefits of spices?

How to use spices in your daily cooking?

How to revive old spices?

What are the health benefits of ginger?

Cooking tips for spicing up your meals?

How can you add spices to your breakfast?

Simple spicy snack ideas?

How to spice up your dinner?

Are there spices suitable for kids?

What are some spiced drink recipes?

The ultimate spice dish?

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry