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ZOE Science & Nutrition
Does the paleo diet hold the secret to health?
13:21
Publish Date:
2024/1/21
ZOE Science & Nutrition
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Chapters
Introduction
Topic intro
Is the paleo diet a logical diet based on where we came from?
What’s so appealing about the stone age diet?
What’s the difference between paleo diets now and our authentic ancient diets?
What are the theoretical health benefits if you were to follow the paleo diet?
What are the downsides of following the paleo diet?
How closely does the ancestral paleo diet match our modern paleo diet?
What's the verdict?
Outro
Shownotes
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