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ZOE Science & Nutrition
The surprising truth about protein shakes | Dr Federica Amati
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Publish Date:
2024/10/3
ZOE Science & Nutrition
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Chapters
Are protein shakes worth it?
What is protein?
The liver's surprising role in protein metabolism
Why do we need protein?
Do you really need more protein?
Can I get enough protein from plants?
The protein supplement explosion: What's driving it?
Are protein bars ultra processed?
Does extra protein promote weight loss?
Should I drink protein shakes?
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