491: 5 Rules of Health & Wealth to Become the Millionaire with a Six Pack 01:41:26

    <p>Many of us have a <strong>story behind doing what we do</strong>. You may have been raised by parents <a href="https://www.biggerpockets.com/blog/stop-living-paycheck-to-paycheck"><strong>living paycheck to paycheck</strong></a>, spurring you to <strong>chase financial freedom</strong> and create a better life. Or maybe you labored tirelessly at work to get a promotion or raise, simply to be passed up for someone else. For <strong>Adam Gilbert</strong>, founder of <a href="https://www.mybodytutor.com/">MyBodyTutor</a>, <strong>his “why” is his father</strong>.</p><p>Adam looked up to his father all his life but saw the pain and distress he was going through when he had a <strong>heart attack, a triple bypass surgery, and was later diagnosed with multiple sclerosis</strong>. This forged a path for Adam that materialized in the <strong>health and fitness space</strong>. Adam knew that he never wanted to be “too tired” to play with his kids, spend time with his family, or pursue a passion.</p><p>As Adam has grown his business over the past decade and a half, he’s come away with many <strong>lessons</strong> that ring true for not only fitness enthusiasts but business owners as well. We talk through the<strong> five rules </strong>that Adam has put together for anyone to <a href="https://www.biggerpockets.com/blog/wealth-health-live-longer-afford-it"><strong>become healthy, wealthy</strong></a><strong>, and mentally sound</strong>. While this is a mindset episode, you’ll be surprised with how many of these rules <strong>crossover </strong>almost<strong> perfectly into real estate investing</strong>.</p><p>In This Episode We Cover:</p><p><strong>When to quit your full-time job</strong> and pursue your passions</p><p>Choosing <a href="https://www.biggerpockets.com/blog/2015-09-30-success-determined-small-decisions-day"><strong>daily consistent action</strong></a> over large infrequent actions</p><p>Why health is <strong>the ultimate </strong><a href="https://www.biggerpockets.com/blog/25-productivity-hacks-work"><strong>productivity tool</strong></a><strong> </strong></p><p>Setting up “<strong>planned indulgences</strong>” and being strict, yet fair with yourself</p><p>Choosing <strong>consistency over intensity</strong> and opting for small changes over time</p><p><strong>Doing what scares you</strong> until it doesn’t</p><p><a href="https://www.biggerpockets.com/blog/2015-07-10-find-accountability-partner"><strong>Accountability </strong>through partners</a>, coaches, and friends</p><p>And <strong>So </strong>Much More!</p><p>Links from the Show</p><p><a href="https://www.biggerpockets.com/forums">BiggerPockets Forums</a></p><p><a href="https://www.biggerpockets.com/investment-calculators">BiggerPockets Calculators</a></p><p><a href="https://www.biggerpockets.com/youtube">BiggerPockets Youtube Channel</a></p><p><a href="https://store.biggerpockets.com/">BiggerPockets Bookstore</a></p><p><a href="https://www.gobundance.com/">GoBundance</a></p><p><a href="https://odcfund.com/">OpenDoor Capital</a></p><p><a href="https://store.biggerpockets.com/collections/all-books">Brandon and David's Books</a></p><p><a href="https://www.mybodytutor.com/pages/adams-story/">Adam from My Body Tutor</a></p><p><a href="https://www.biggerpockets.com/blog/wp-admin/post.php?post=133196&amp;action=edit&amp;classic-editor">BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy</a></p><p><a href="http://mybodytutor.com/biggerpockets/">Mybodytutor.com Special Deal for Listeners</a></p><p>Click here to check the full show notes: https://www.biggerpockets.com/show491</p>
  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>