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If you slow yourself to a halt,

If you stop and take a pause.

The frantic race you’ve been running,

Will reveal its constricting walls.

PAUSE…

Catch your breath long enough,

To see there’s so much more,

Beyond all the accomplishments,

You seem to be running for.

PAUSE…

Way past the clouds of stress,

Beyond the winds of tasks,

The clear blue skies are visible,

And well within your grasp.

PAUSE…

Breathe in deep,

As you stretch up real high.

Breathe in deep,

As you touch the clear blue skies.

LONG PAUSE…

Up here time doesn’t exist,

No deadlines or tasks to do.

Your mind is clear and fresh,

Ready to dream and renew.

PAUSE…

Surrender yourself now,

Be one with the open space.

Feel your body soften,

From your toes up to your face.

PAUSE…

Your mind swims in freedom,

Your soul fills with ease,

You’re one with the openness,

Part of the celestial breeze.

LONG PAUSE…

Everything is possible,

There’s nothing you can’t dream.

Limits are only in your mind,

So dance upon the stream.

PAUSE…

Breathe in deep,

As you stretch up real high.

Breathe in deep,

As you touch the clear blue skies.

LONG PAUSE…

What beauty awaits you,

Within the magic atmosphere.

What can you possibly dream up,

When you let go of all the fear?

PAUSE…

Ride upon the waves,

Of the skies that hold you.

Let the possibilities run wild,

As you sail along the blue.

PAUSE…

Namaste, Beautiful

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Meditation: Clear Blue Skies 13:37

Sleep Meditation for Women

Shownotes Transcript

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Meditation: Clear Blue Skies