Tonight's meditation is from my friends at the Guided Meditation podcast. If you enjoy it, make sure to subscribe to them on your favorite podcast player. 💗
This guided meditation is made for you as a tool for deep sleep and healing. So that you can wake up feeling refreshed and ready for the new day.
You can use this as an evening ritual to close up your day and to give yourself the best opportunities for the next day. Brought to you by the Guided Meditation podcast.
Link:Â https://podcasters.spotify.com/pod/show/guided-meditation

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