Meditation: Butterfly Wings to the Moon 29:48

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There are days when all you do

doesn’t feel like enough

and you want to disappear

and get away from all the stuff.

LONG PAUSE

It feels like those days 

come with so much noise,

whether it’s work, or cleaning 

or picking up kids’ toys.

LONG PAUSE

So when the sun disappears

behind the moon-kissed clouds

you retreat to your room

to a cushion of no sound.

LONG PAUSE

And lying on your bed, 

you connect with a deep peace.

You find a comfy position

beneath the silken sheets.

LONG PAUSE

And you open up your breath

to feel the air of night

and the cool mist enters you

with a feeling that all is right

PAUSE

You choose to be 

in a place serene

away from others

where you’re not seen.

LONG PAUSE

And on those nights

when you want to get away,

something magical happens

at the end of your day.

PAUSE

From the depths of calm

found only in your room,

you’re wrapped in love

in a spiritual cocoon.

PAUSE

And before you know it,

your cocoon opens up

and two gossamer wings

elevate you above.

PAUSE

Your wings are swirling

with a kaleidoscope of colors,

and as you rise upward,

they begin to flutter.

PAUSE

Neon colors stretch around you

from the magic of the wings,

and as you float above the house,

the chorus of the night sings.

PAUSE

The cicadas are happy 

and so is the red fox.

The deer are calm

and so are your thoughts.

PAUSE

And you understand intuitively

that the animals are free

and you want to enjoy your own freedom

peacefully.

PAUSE

And so, like the animals that 

scurry around in the night,

you find this time sacred

before the morning light.

PAUSE

So your filmy, pale wings

take you up to the trees

where you see the opal moon

with total ease.

PAUSE

And the moon comes alive

in a way so enchanting

and shares her secrets with you

with conscious understanding.

PAUSE

Your wings flutter brightly

and your heart seems to know

that the moon’s tip for you 

is to honor your soul.

PAUSE

“But it’s hard,” you say

in honest protest,

and the moon replies, 

“It will make sense when you rest.”

PAUSE

The moon continues to share

that “Your dreams are your source.

Just ask what you want,

and you’ll be given it, and more.”

PAUSE

And the words of great luna

send a ripple of peace

running through your neon wings,

allowing your calmness to increase.

PAUSE

And the great silver orb

smiles and gives you a wink,

and your prismatic wings

begin to comfortably sink.

PAUSE

And before you know it,

the wings land you gently in bed,

and make sure they tuck

a pillow under your head.

PAUSE

Then the wings disappear

as quickly as they came,

but you are soon to realize

that you are not the same.

PAUSE

You gaze at the window

to catch a silver moonbeam.

Then close your eyes

to find the moon’s dreams.

Sweet dreams.

NAMASTE, BEAUTIFUL

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