Meditation: Healing Crystal Shower 26:16

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Draw in a deep breath

and bring your awareness

to the present.

LONG PAUSE

Focus your attention

and become aware of

your energy:

the physical,

the mental,

the emotional,

and the spiritual.

LONG PAUSE

You stand outside

in a rain shower

of colored crystals.

PAUSE

The crystals melt against

your body like

chalk drawings

washed away by water.

PAUSE

Each crystal droplet

holds a tiny prism 

deep in its heart.

A prism of healing.

PAUSE

The prisms glisten 

with rainbows

that softly bathe your skin

in watery lights.

LONG PAUSE

As the crystal rain pours,

the stones rise around you,

sending healing light

pulsating through your body.

PAUSE

The crystal water shimmers

like a million stars

and seems to magically know

where your body is tense.

PAUSE

Take a moment,

and draw in a breath,

and let the crystal rain

fall over

your tightly coiled muscles.

PAUSE

With each pulsing touch,

your muscles release

and give in 

to the healing power

of the crystal rain.

PAUSE

Now see if you can imagine

letting go and trusting,

leaning back into the water

and floating

in this crystalline pool.

PAUSE

And while the water

gently holds you,

softly hugs you

from beneath,

tension flows away

and disappears.

PAUSE

And as you bask 

in the healing,

rays of golden sunlight

spill onto the crystals.

PAUSE

The light fascinates you,

as it pulses and harmonizes,

building a pyramid prism

hovering above your head.

PAUSE

Colored lights bounce 

from side-to-side in the pyramid

forming geometric shapes

before your eyes.

PAUSE

After a moment,

the shapes slow down,

and find their place,

until a vision opens 

before you.

PAUSE

The vision plays

like a movie,

with you as the star,

standing on red rocks,

arms outstretched 

to the world.

PAUSE

As the vision unfolds,

a calm washes over you,

and you imagine yourself

walking to a cave

in the red rocks.

PAUSE

As you enter the cave,

its cool air 

tinges your lungs

and softly sticks to

your face.

PAUSE

You move deeper

into the cave,

noticing crystal rainbows

sparkling through the dark.

PAUSE

See if you can imagine

reaching the deepest

place in the cave

where a crystal altar

shines before you.

PAUSE

You pause and breathe

and then kneel 

before the altar

with your hands

touching it.

PAUSE

The crystal power

vibrates through your fingers

sending waves of 

calming energy 

through you..

PAUSE

Time has no meaning

in the crystal altar,

and it shares its

secrets to healing

with you.

PAUSE

And when the secrets stop,

Gingerly, you step away,

Folding your hands and whispering

Namaste.

PAUSE

And the vision dissolves

into millions of rainbow drops

that shower you in  

your crystal pool.

PAUSE

And when the shower stops,

you rise and step out 

of your crystal bath.

carrying with you

your crystal altar

in the sanctuary

of your soul.

Namaste

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