Meditation: Love From Mother Elephant 31:50

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Pull your thoughts

from the day,

and stash them

In a basket.

LONG PAUSE

Now, see if you can imagine

placing that basket 

in a magical river 

floating by your bed,

a river that gently carries

the thoughts away.

LONG PAUSE

You can see the basket,

with a handle and a

red and white gingham cloth,

neatly wrapped around 

your thoughts.

LONG PAUSE

And those thoughts sail away,

and then

out of sight, 

far down the silvery river.

PAUSE

And take in a deep breath,

noticing a feeling of expansion

connecting with your mind 

and your third eye–

a feeling of space and freedom.

PAUSE

And as you draw in another breath

you feel that expansion 

spreading in your body, 

bringing relaxation and peace.

PAUSE

Take a minute and shift your attention

toward your third eye,

breathing into it,

and observing the color indigo blue

swirling in and around it.

PAUSE

See if you can imagine 

your beautiful third eye

opening wide like a passageway,

Inviting you to come inside 

and embark on an adventure..

PAUSE

Take a moment and breathe deep,

and give yourself permission 

to picture a passageway

streaming with indigo blue light.

PAUSE

And within the indigo blue light

is a kaleidoscope 

of other colored lights

twirling in circles,

dancing in and out 

of shapes and patterns.

PAUSE

As you move slowly 

through the passageway,

you feel like you’re being

drawn to something important, 

something magical

at the other end.

PAUSE

The lights shimmer 

and change with the colors

that reflect on your face,

like an artist’s palate.

PAUSE

Red, yellow, orange, green, turquoise,

all these colored lights,

bending and curving 

into shapes of animals,

people, and sacred geometry.

PAUSE

And now see if you can imagine

a golden ray of light light

shimmering at the end 

of the passageway,

PAUSE 

And as you get closer 

to the light, 

you recognize

the brilliant light of the sun.

PAUSE

You take a moment 

and bow in thanks

to the wonderful 

ride through the passageway.

PAUSE

Then, you turn and behold

a lush forest,

rich with green and turquoise

unfolding before you.

PAUSE

As you begin to walk to the forest,

see if you can imagine being 

greeted by a magnificent

elephant, with skin the color of clay,

and honey-colored eyes sparkling at you.

PAUSE

The elephant looks you in the eye,

and in a moment of magic,

pours her wisdom into you,

passing knowledge and love to you

in a single look.

PAUSE

The creature reaches out to you

with her winding trunk,

her beacon to the world,

as she senses you and

wraps you in a welcoming hug.

PAUSE

The elephant invites you 

to walk with her in the forest,

and you reach for her floppy ear,

touching it and its spiky hairs.

PAUSE

The hairs tickle and bring a smile

to your face.

The elephant snorts and grunts softly,

encouraging you to keep going.

You reach out and stroke her back.

PAUSE

As you move through the forest, 

the sunlight dances between 

tree branches,

casting images on the forest floor.

PAUSE

While walking over the sunlight’s art,

 your hear a rustling 

in the bushes.

The elephant goes right to the bush.

PAUSE

The elephant clears the brush away 

with her trunk,

revealing a baby elephant playing,

her baby.

PAUSE

The baby scoots next to you,

kissing and caressing you 

with its trunk

and smiling at you.

PAUSE

Now, see if you can imagine

a small herd of mother and baby elephants

circling around you.

The elephants silently reach out to you

with their trunks.

PAUSE

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