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Sleep Meditation for Women
Meditation: Stargazing
28:36
Publish Date:
2023/7/17
Sleep Meditation for Women
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Chapters
How does a single breath warm and relax your whole body?
What does it feel like to sink deeper into a cozy bed?
Can you become fully aware of your breath rolling through your chest and abdomen?
What do you see when you imagine standing on a rock under the night sky?
How do the stars appear to move around the earth like a wheel of diamonds?
Can you spot Orion's belt twinkling brightly?
What does the constellation of Orion look like as a hunter?
How does it feel to lie down on a rock wrapped in a toasty fleece blanket?
What happens when Orion steps down from the sky?
Can you imagine Orion releasing his bow high into the sky?
What does it feel like when Orion leaps back into the sky?
How does Virgo, the maiden, appear in the sky?
What does Virgo show you about Earth’s nature?
How does Virgo's touch send a vibration of love through you?
What does it feel like when Virgo dissolves into the night?
How does the silent, starry night come alive?
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