Meditation: Deep Gratitude 23:33

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Come into the quiet,

That hides between your breaths.

The stillness that lives deep inside.

It’s beyond the thick forests,

Of worry and pain,

Beyond where your ego resides.

Sink into this space,

That’s open and light,

Here is where you belong.

Solid and connected,

To what really matters,

Deep gratitude for life’s lovely song.

JOURNAL PROMPTS:

Before Bed

1. What are you grateful for tonight?

In the Morning

1. What are you grateful for this morning?

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