Meditation: Pools of Peace
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Close your eyes and breathe in deep,

And imagine a place serene. 

A pool of water crystal clear,

Reflecting the sky’s blue sheen. 

As you gaze upon the tranquil scene,

A sense of peace you feel.

The worries slowly fade away,

Your heart opens up to heal. 

With gentle steps, you dip your toes,

Into the waters embrace. 

You immerse yourself and just let go,

Allowing heaviness to erase. 

Lay your head back and float, 

And release all you hold. 

The water within you and without, 

Calms, soothes, unfolds. 

JOURNAL PROMPTS:

1. What do you do to feel peaceful? 

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