cover of episode Meditation: The Invisible Work

Meditation: The Invisible Work

Publish Date: 2022/12/8
logo of podcast Sleep Meditation for Women

Sleep Meditation for Women
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Shownotes Transcript

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Your mind is always in motion,


There are always things to do. 


There’s so much invisible work, 


That always relies on you. 


It’s not that you are mad,


That there’s so much to hold.


But sometimes it all feels, 


So heavy and uncontrolled. 


So let this be your time, 


For me to honor you,


For the millions of tiny details,


That you heroically do. 



JOURNAL PROMPTS:


  1. How does it feel to be honored for the invisible work you do? 
  2. Write a letter to yourself, expressing your thoughts and thanks about everything you hold. 


 

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3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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