Meditation: You Matter
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You may think that no one,

Will notice you here.

You may think your presence,

Isn’t missed by your peers. 

You may not be aware,

Of how much you mean,

To others all around you,

Some even unseen. 

It’s easy to get lost,

In your own busy life.

And forget that you matter,

There’s light in your eyes.

You matter so much,

To others around you now. 

You matter so much,

To those you don’t even know. 

JOURNAL PROMPTS:

1. Who have you felt loved and supported by lately? 
2. What have others told you about who you are to them?

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6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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