Meditation: Your Life is Precious ✨
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You come here to the bed tonight, dear one,

Ready to fall asleep,

Ready to close your day.

Assuming that you’ll get the chance to do it all over again tomorrow. 

But let this be the beautiful moment that reminds you,

That not everyone made it here,

Not everyone was able to soak in the softness of their sheets tonight.

Resist the urge to feel sad,

And instead let intense gratitude fill you tonight. 

For your life is precious, my love.  

And every moment of it is a gift.

So let tonight’s meditation soothe your soul,

And deepen your love and appreciation for this amazing life you get to live.

JOURNAL PROMPTS:

Before Bed

1. List 5 things that make you special. 
2. What are you most grateful for tonight?

In the Morning

1. How can you show another person unconditional love and appreciation today? (Because their life is precious too) ;) 

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2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations

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