Meditation: Let Go of Control Tonight ✨
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It’s out of your hands, my love.

It’s time to loosen your grip.

To let go of control of that which is making your mind spin,

So you can surrender to the deep sleep that is here.

JOURNAL PROMPTS:

Before Bed

1. What are you trying to control right now?
2. Write a quick goodbye letter to that which you are trying to control, ending with “I let go of trying to control the outcome.”

In the Morning

1. How do you feel this morning?
2. What can you control today?

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