Relax into the arms of sleep tonight, my love, as you call upon the blankets of serenity to cover you with their deep peace.

JOURNAL PROMPTS:

Before Bed

When you think of serenity, what do you envision?
When was the last time you felt serene?

In the Morning

How can you invite in more serenity today? More peace?

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3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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Serenity Sleep Meditation 🧘🏼‍♀️ 26:26 Share

Sleep Meditation for Women

Shownotes Transcript

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Serenity Sleep Meditation 🧘🏼‍♀️