Reiki Sleep Meditation ✨
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This special Reiki Sleep meditation is guided by my good friend and Reiki Master, Tina Conroy. If you’d enjoy it and would like more Reiki resources from her, visit TinaConroy.com.

PAUSE…

I invite you to place your hands on your heart.

Take a nice long slow deep breath in,

And a nice long slow deep breath out.

We call forth this energy of reiki,

For the highest and the greatest good,

At this time.

JOURNAL PROMPTS:

Before Bed

1. Are you feeling any tension or stress in your body? Why could this be?

In the Morning

1. How can you let go of the past and instead be present today?

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Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

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