Meditation: Come Into Quiet ✨ from Meditation for Women
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Breathe…

And relax.

Can you hear it?

The space between your breathing?

The silence between your heartbeats?

The pause between your thoughts?

Listen…

It exists here within you.

Behind the constant raindrops of thoughts falling inside your mind.

Beneath the magical machinery of your beautiful body.

Under all the clouds of emotions passing through you.

Breathe…

And come into the quiet.

JOURNAL PROMPTS:

1. Describe any visions you had around the quiet.
2. What did it feel like to surrender to the quiet?

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Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now.

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