Bring them here tonight.

The aches,

The pains,

The pieces of dis-ease roaming your body.

Hand them over to the healing glow of the night.

And ask for harmony to be restored within.

JOURNAL PROMPTS:

Before Bed

What parts of your body need healing tonight?

In the Morning

What can you do to live in harmony with your body and promote healing?

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Body Healing Sleep Meditation 💆🏽‍♀️ 31:22 Share

Sleep Meditation for Women

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Body Healing Sleep Meditation 💆🏽‍♀️