cover of episode Less Guidance, More Music Meditation

Less Guidance, More Music Meditation

Publish Date: 2020/11/26
logo of podcast Sleep Meditation for Women

Sleep Meditation for Women

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Shownotes Transcript

The intention of tonight’s meditation is to give you a chance to surrender to the peaceful sleep waiting for you with a little less guidance and a little more music.

I’ll be guiding you as usual in the beginning, eventually allowing the music to take over, and then coming back in every so often to bring your awareness back to your breath.

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Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Want even more meditations created just for women? Then subscribe to the Women's Meditation Network podcast as well! Over 140+ guided meditations at your fingertips that will calm, center and inspire you. Subscribe for free today at https://womensmeditationnetwork.com/podcast 

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