cover of episode How to Trick You Brain to Stop Procrastinating | Ep 110

How to Trick You Brain to Stop Procrastinating | Ep 110

Publish Date: 2024/1/29
logo of podcast Build with Leila Hormozi

Build with Leila Hormozi

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“You cannot control every feeling that gets provoked, but you can control how you behave.” Today, Leila (@LeilaHormozi) shares valuable insights on overcoming procrastination by addressing the three major reasons behind it: anxiety, rebelliousness, and boredom. Through personal anecdotes and practical solutions, she emphasizes the importance of taking action and making decisions for business growth.

Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we’re creating an unshakeable business.

Timestamps:

(1:26) - Monster of procrastination #1: Anxiety

(4:57) - Monster of procrastination #2: Rebelliousness

(6:41) - Monster of procrastination #2: Boredom

(9:21) - Tackling boredom and procrastination

(11:39) - Live audience Q&A: Overcoming procrastination

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