Whether you are paying off debt or not, we are all here to get a better grasp and to feel more confident about our spending. In this episode, other than repeating your mantras or affirmations, there is a far more powerful yet simple method to get things your way: gratitude journaling.

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Using Gratitude Journaling to Help You Spend Less 51:16

Frugal Friends Podcast

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Using Gratitude Journaling to Help You Spend Less