#FFAKEIDS | Taylor turns 21! + Tips on handling celebrations and holidays in a healthy way

Publish Date: 2021/11/22

Chapters

Struggling with how to handle the holidays? We are here to help, ALSO.... TAYLOR TURNS 21New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP TIKTOKS:SAM- @samtfitTAYLOR- @taylorolsenfittADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#FFAKEIDS | Taylor turns 21! + Tips on handling celebrations and holidays in a healthy way

One Thing About Us

Chapters

How to Balance Comfort and Celebration on Your 21st Birthday?

The Launch of F Word Podcast Merch: What to Expect?

Navigating Holiday Celebrations: Tips for a Healthy Mindset

Dealing with Bulking Challenges: Mental and Physical Aspects

Understanding the Impact of Sugar on Fitness Goals

How to Handle Holiday Food Without Fear?

Building a Healthy Relationship with Food: Tips and Strategies

The Role of Tracking and Mindset in Achieving Fitness Goals

Navigating Social Media Influences on Diet and Fitness

The Importance of Community and Support in Health Journeys

Final Thoughts and Encouragement for Listeners

Shownotes Transcript

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#FFAKEIDS | Taylor turns 21! + Tips on handling celebrations and holidays in a healthy way 53:42 Share

One Thing About Us

Chapters

How to Balance Comfort and Celebration on Your 21st Birthday?

The Launch of F Word Podcast Merch: What to Expect?

Navigating Holiday Celebrations: Tips for a Healthy Mindset

Dealing with Bulking Challenges: Mental and Physical Aspects

Understanding the Impact of Sugar on Fitness Goals

How to Handle Holiday Food Without Fear?

Building a Healthy Relationship with Food: Tips and Strategies

The Role of Tracking and Mindset in Achieving Fitness Goals

Navigating Social Media Influences on Diet and Fitness

The Importance of Community and Support in Health Journeys

Final Thoughts and Encouragement for Listeners

Shownotes Transcript

PodQuest PodQuest Podcast Discovery Engine tailors playlist for your curiosity

#FFAKEIDS | Taylor turns 21! + Tips on handling celebrations and holidays in a healthy way